A healing practice in accessing your inner truth.

One of the heartbreaks of living in, what I like to call, an exhaustion culture, is the tendency to override the body, leading to distressing mental, emotional, and physical health issues. Somatic Therapy offers access to embodied healing that can empower you to embrace your unique purpose, liberating you to live in your most prosperous alignment.

What is it that is driving your reactions?

What is your true capacity at the moment?

What is controlling your beliefs about yourself?

What is it that your really want and need?

Learning to honor your body as the wise ally it is, offers inspiration to live your life by your own inner truth, deepening your experience of self so that you can live from your most sincere wholeness.