CONNECT WITH ME

Get in touch.

Get in touch with any questions or inquiries by sending a direct message here or emailing me at hello@innertruthsomatics.com.

I love talking about this stuff with people.

I looking forward connecting with you!

Watercolor painting of an orange and white poppy flower with a black and yellow center.

“Our bodies know that they belong; it is our minds that make our lives so homeless.

When we are in rhythm with our own nature, things flow and balance naturally.”

— John O’Donohue, poet

  • What people are saying...

    “Tiffany has helped me cultivate a connection to and compassion for myself in a tumultuous and transformational time. After many years of feeling stuck in traditional behavioral therapy, I feel like this somatic journey has revealed my true being. Her insights, instincts and inherent gentleness are a gift.”

    -R.D.

  • “I’ve come to learn my body really has my best interest at heart. It made me want to give it the best life I can. I’m so grateful for this work.”

    -K.S.

  • “What a relief! I am living with so much less tension and pain physically because I learned how to relate to what it was trying to say. My body had been trying to get my attention for so long. I’m forever changed and grateful!”

    -M.F.

  • “I fully enjoy doing this deep work. And I can’t believe I’m saying that after years of loathing going to traditional therapy. Working with Tiffany is transformative and somehow still fun. I learned to love to feel again.”

    -B.W.

FAQ’s

  • In a typical session we begin with an arrival process, giving you time to ground into the present moment after the drive here. We may do a short guided meditation or body scan to sense into what is present in the body for you in the moment.

    From here we will have a short check in about what has been coming up lately, and if there is anything you were hoping to explore.

    Sessions could include several different modalities, depending on need:

    • Transformative Touch, passive hands on body awareness work on massage table

    • Inner Sensing, a Taoist approach to interoception and reflection.

    • Dream work; Active Imagining, a Jungian tool

    • Co-regulation, relational presence to foster safety

    • Inner parts work, relating to “parts” with outdated or unhelpful beliefs

    • Movement or Breathwork, engaging in helpful activation to move stuck charges

    • Alchemical Acu-points, using flower essences or essential oils on specific “spirit” points in the body to help aid in the movement of energy

    • Educational Nuggets, giving you the science behind the sensations.

    • Nutrition and Somatics, recieving messages in cravings and exploring nutritional needs

    The pace is always unique to you and your body’s needs. Some sessions are reflective and some are more expressive, but in all we are learning to honor what’s really needed.

    Sessions are collaborative, experiential, and non-judgmental explorations.

    Each somatic therapy journey will look different, but often in the beginning we are cultivating safety and connection and then gently move into more activated places. In the beginning we tend to talk more.

  • $225 per 75 minute sessions.

    All sessions are 75 minutes, and can be easily paid after sessions via text or emailed invoices.

  • Because this deep, transformational work is most effective with a certain degree of consistency and commitment, I mainly work with folks who are able to meet weekly or every other week.

  • Yes! Remote sessions are fabulous and effective, and allow me to be in an intimate setting with folks from around the world.

  • I specialize in supporting whose with:

    • autoimmune or any health condition,

    • Grief

    • Dream work

    • Psychedelic integration

    • life transitions

    • exhaustion/burnout

    • Relationships

    • anxiety and depression

    • vocation/purpose/job contemplations

    • boundary/needs work

    • confidence and self-love building

    • Connecting to your magic and wisdom