About Me

A woman with short brown hair and tattoos on her chest, smiling outdoors in front of green leafy bushes.

Theophany Trimble-Gardner

Somatic Therapist, Gene Key Guide, &

Alchemical Healing Professional

So much goes into what we experience of our bodies:

our ancestral lineage, upbringing, and environment. Societal constrictions, mental constructions, politics, quality of relationships, lack of boundaries, lack of awareness of your gifts…

Illustration of a Canada goose with brown body feathers, a black neck, and white face markings, standing on a white background.

My Mission is to help others make sense of all these things, and preserve what is most valuable to you.

My mission to serve the whole, in my unique way, is to help inspire you to create a relationship to your immutable wholeness. I am here to share what I’ve learned about letting go and leaning in. My life thus far has presented a psychosomatic path to healing all parts of my life. Over 15 years ago I was diagnosed with Lupus, and it took me on a journey of self discovery. Lupus taught me how often I gave in to exhaustion and kept pushing myself, it taught me the subtle ways I allowed fear to bully me, and it taught me that I needed to know that I mattered, and I had to learn that it was literal first. It taught me that I needed to learn to care about myself like I really mattered.

Most of us learn early to repressed or bypass our bodies, to begrudge them, to push them, to avoid them, to feel betrayed when they don’t “behave”, and to mask in indifference, shame or guilt for our experience in them.

What we don’t learn is that the bodyhome to our soul on earth, that the Body expresses belief, and that the body is the holder of truth and wisdom!

The body is like a living library, holding all the stories of your life. Some of those stories didn’t get finished well, and some are stuck without a meaningful ending. In our work together we revisit stories that may be unconsciously trying to find their way to an end, and lovingly befriend the behaviors and patterns of being that exist there. We compassionately come to see they are trying their best to serve us, and offer them rest and eventually let them go in favor of outcomes that ultimately honor the story best.

Today I am certain that life’s greatest challenges are invitations into our most powerful, healed version of self. I believe that just by existing in this time and space means you have a profound part to play. You are here on purpose. And becoming more awake to your purpose means realizing the gift that you are, alive in the present moment, embodying your truth so that you might best serve the whole, in your unique way.

Who I’m for:

  • Those who do not want to be a chameleon anymore

  • Those desiring to heal their witch wound

  • Those who want to fall in love with their body

  • Those who have or have had health issues

  • Those who feel drawn to heal their relationship to rest

  • Those who revere a balance of science and mysticism

  • Those who garden or love nature

  • Those who want to incorporate ritual/intention

  • Those who are artistic or want to revive their creativity

  • Those who like to incorporate their astrology, gene keys, or others systems

  • Those who want to learn ancient Alchemy practices through Chinese medicine lense

  • Those who love beauty and or music

  • Those who are ready to stop dimming their light or playing small

  • Those who desire to explore depths

  • Those who want to embrace their whole wild weird self

  • Those who experienced parentification

  • Those who feel resonance with honoring their ancestors by exploring and sharing all their gifts

Who I am not for:

  • Those who just want nervous system hacks

  • Those who aren’t willing to make time to contemplate

  • Those who aren’t willing to let themselves feel

The nitty gritty.

To ensure a level of transparency, here are more things you might be curious about before deciding to work with me.

A weeping willow tree with drooping branches and long, narrow leaves.

  • Certified Somatic Therapist, The Somatic Therapy Center.

    Certified Somatic Stress Release Practitioner.

    Alchemical Healer Certification from A New Possibility.

    Gene Keys Guide.

  • To do my part to help connect people together as one.

    I ever yearn towards the embodiment of the healing justice values I hold. This means I center the work of addressing my biases and making use of my privilege to work for more equitable healing spaces. Inspired and challenged by the teachings of BIPOC, LGTBQ+, disability justice, intersectional feminist healers and elders. I seek outside mentorship in helping me decolonize my practice and the larger spheres of healing.

  • Safety is a primary conditional for all healing.

    Gentleness is a skill we emphasize to grow in self awareness.

    Curiosity creates space for newness to emerge.

    Compassion is the courageous kindness necessary to be with pain.